Focus on health 
and fitness.

Have you made your New Year’s resolution? Maybe you’ve decided to spend more time with your kids than your iPhone. Or perhaps you’ll finally tackle that junk drawer or linen closet. However, if you’re like millions of Americans who commit to exercising more and eating less, you’ll be happy to know this issue is packed with plenty of health and…

7th Annual Veterans Resource Expo

Veteran Gilbert resident and retired Army Ranger Sergeant First Class Cory Remsburg served as the guest speaker at the 7th Annual Veterans Resource Expo, which took place at Chandler-Gilbert Community College. This wounded warrior shared incredible stories from his 10 deployments and meetings with the President of the United States.

January 2016 Around Town

Howdy, partner. Gather up the whole family and head out to the Koli Equestrian Center for a horseback ride and cowboy sunset dinner. The trail ride will lead you along the peaceful scenery of the Gila River and when you return, the head cook will prepare a meal over the fire. Dinner includes Cattleman's Ribeye and Chipotle Chicken Platter served…

Scott’s Training Systems

“I wanted to change people’s lives.” This simple idea has been a constant motivator in Scott Keppel's life. The idea came to be during a time when Arnold, Hulk Hogan, and Rocky were every little kid’s idols. Since he was 13 years old, Keppel has strived to be like his fitness heroes. He read weightlifting books and magazines and hit…

Keeping Kids Healthy

The word is out: Chandler Unified School District (CUSD) Nutrition has embarked on a Clean Label Initiative. Your first question may be, "What is a clean label?" Since there are no official guidelines defining the term, every individual and organization is open to its own interpretation. At CUSD Nutrition, we see a clean label as one free of unnecessary additives.…

Pollack Tempe Cinemas Holiday Movies

Pollack Tempe Cinemas started the holiday season with free movies for the community in November. The movies included Elf, It’s A Wonderful Life, Home Alone and National Lampoon: Christmas Vacation.

Pure Barre Opens New Studio

It is officially the New Year, and with that comes New Year’s resolutions. Many New Year’s resolutions focus on making healthy lifestyle changes. For some people, simply purchasing a new gym membership isn’t enough. Fortunately, there is a new option for those looking to improve their health and adjust their fitness regimen: Pure Barre. Pure Barre, a fitness studio chain,…

Dancing Towards Healing

Anyone who has ever glided across a dance floor or danced at a wedding (or even alone in the living room) can tell you that dancing makes you smile. Sometimes (and I speak from experience) the worse you dance the bigger you smile! Dancing wakes up a hidden part of your soul and often brings people together in unique and…

Healthy Never Tasted So Good

Relax and relish in the fact that it’s a new year and you can make a new start. What’s more, eating healthy and light is easier than you might imagine, thanks to many of the menu offerings at Whole Foods Market Chandler. The spacious store, located off the Loop 101 and Chandler Boulevard, features a number of food bars and…